Mental pressure creates muscle tension. Peak performance is achieved by the relaxation of mind and body. This CD is designed for daily stress reduction. Listeners physically and mentally release unwanted tension through the use of deep breathing techniques to progressively relax all parts of the body. The handler is introduced to a mental key which helps to produce a smooth, effortless, easy and relaxed body for more pleasurable showing.
Sought out by Olympians, leading edge CEO’s, professional athletes, prominent physicians, award-winning trainers and parents, Laura Boynton King teaches individuals how to utilize their minds to make lasting changes in both their performance and lives. Mrs. King is director and founder of Summit Dynamics, LCC and is a certified hypnotist and certified sport hypnotist. A student of human excellence and positive behavior modification for over 25 years, Laura was trained at the Omni Hypnosis Training Center and the Don Mottin Sports Hypnosis Training Center, and received her NLP training from Dr. William Horton. She also spent over two decades studying with her mentor, Dorothy Gates, Ph.D., internationally recognized authority on child and adult development.
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